What Chemicals Are Lurking in Your Bathroom?

Are Your Toiletries Harming You?

Everyone has their morning routines, many of these routines include daily showering, and hair washing, moisturising and then applying makeup. However, what many don't know is the innate danger found in loads of different toiletries and beauty products including parabens to phthalates, used to increase shelf life of products. Some products even contain formaldehyde-releasing agents, which is considered a human carcinogen! 

Let's find out what the hidden dangers are and how you can avoid these toxic chemicals! 

The 5 Most Common Toxins Found in Your Bathroom

1. Parabens – The Sneaky Preservative Out To Get You

Parabens are commonly added to products such as shampoos, moisturisers, and deodorants to inhibit the growth of bacteria and mould. However, research indicates that parabens can imitate oestrogen in the body, which may interfere with normal hormone activity. Some studies have suggested a possible association with breast cancer, although current findings are not definitive.

Commonly Found In: Lotions, facial creams, deodorants, and shampoos.
Safer Alternatives: Choose products labelled paraben-free or those preserved with natural alternatives such as tocopherol (vitamin E).

2. Phthalates: The Silent Hormone Harmers

Phthalates are chemicals used to increase the flexibility of plastics, but they are also commonly found in personal care products, especially those containing added fragrances. These substances are recognised as endocrine disruptors, meaning they can interfere with the body’s hormone system and have been associated with reproductive health concerns.

Commonly Found In: Perfumes, nail polishes, hairsprays, and shampoos.
Safer Alternatives: Opt for products labelled phthalate-free or fragrance-free, or choose formulations scented with essential oils.

3. Formaldehyde-Releasing Agents – A Hidden Carcinogen

Some cosmetic products use preservatives that gradually release formaldehyde, a substance classified as a known human carcinogen. Exposure to these chemicals may cause skin irritation and allergic reactions, and repeated or long-term use has been associated with more serious health concerns.

Commonly Found In: Hair straightening treatments, nail polishes, and body washes.
Safer Alternatives: Choose products that do not contain formaldehyde-releasing preservatives such as DMDM hydantoin, quaternium-15, or imidazolidinyl urea.

4. Octinoxate: A Chemical UV Filter with Potential Risks

5. Oxybenzone: The Sunscreen Ingredient of Growing Concern

Oxybenzone is a chemical UV filter commonly used in sunscreens and other cosmetic products. Studies have linked it to hormone disruption and allergic skin reactions, and it is also known to cause significant environmental damage, particularly to coral reefs. Due to these effects, it has been banned in certain regions, including Hawaii.

Commonly Found In: Sunscreens, lip balms, and tinted moisturisers.
Safer Alternatives: Opt for reef-safe sunscreens formulated with non-nano zinc oxide.

How to Protect Yourself: Smart Shopping Tips

• Read Ingredient Lists Carefully: Steer clear of products that contain parabens, phthalates, formaldehyde-releasing preservatives, and chemical sunscreen filters.
• Choose Natural or Organic Brands: Seek out brands that rely on plant-based preservatives and essential oils for scent rather than synthetic fragrances.
• Use the EWG Skin Deep Database: This online resource helps you evaluate the safety of beauty and personal care products.
• Opt for Fragrance-Free Products: Synthetic fragrances can conceal multiple chemicals, so choose unscented options or those naturally scented with plant extracts.
• Explore the Yuka App: We recently shared a blog on the innovative Yuka app, an excellent tool for assessing both the safety and sustainability of everyday products.

Final Thoughts: How to Make Safer Choices for You and Your Family

Not all chemical ingredients are harmful, but many everyday personal care products contain substances that may affect your health with prolonged exposure. By paying closer attention to ingredient lists and making informed choices, you can limit your contact with potentially harmful toxins.

Choosing cleaner, more natural alternatives doesn’t mean compromising on performance—it simply supports a healthier lifestyle and a more sustainable planet.